If you have anxiety, depression, or simply struggle to get a good night's sleep sometimes, you ought to try a weighted blanket. These heavy blankets typically weigh between 10 and 30 pounds (though ...
Planning to invest in a weighted blanket? Here’s what I found out after trying one for the first time ever this fall.
About 40 percent of American adults suffer from insomnia, according to a study in the American Journal of Managed Care—and some of those try to prevent sleepless nights with a weighted blanket. A ...
A weighted blanket can be soothing if you’re having trouble sleeping, and some people find that they sleep better when they use one. Finding a blanket that’s just right for you in terms of size, ...
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Weighted blankets may seem like a new trend, but they’ve actually been around for more than 20 years! In the early 1990s, occupational therapists used them to help children with autism and other ...
Weighted blankets apply pressure on the body to relieve stress. The weight of the blanket can depend on a variety of factors and individual preferences. According to manufacturers, the weight of the ...
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Rhonda James was skeptical when her husband ordered a weighted blanket for her online. But five minutes after she wrapped it around her body, she zonked out. “It felt like a really big hug,” said ...