Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Acidity or acid reflux is often blamed on spicy food, late dinners, caffeine or irregular eating patterns. Yet, many patients, despite healthy eating, continue to battle heartburn and persistent ...

Post-dinner acidity, gas and bloating affect a significant portion of the Indian population, with many experiencing these symptoms multiple times per week. The discomfort is predictable: It starts ...

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...

The lower esophageal sphincter is a muscle at the bottom of the food pipe that closes tightly after food enters the stomach. This muscle gets weak or relaxes at the wrong time in GERD which lets acid ...

Are you feeling tired of store-bought pickles and want to make your own? Doing so means you can enhance them with your own flavors and seasonings. You can also make them in bulk or in smaller batches.

Heart attack is one of the leading causes of death worldwide. According to the World Health Organisation (WHO), an estimated 17.9 million lives are lost to cardiovascular diseases, and four out of ...

Your body is constantly performing a delicate balancing act that most of us never think about. While we’re busy worrying about calories and carbs, a microscopic chemistry experiment determines how ...