You've likely seen — or smelled — essential oils before: Small bottles with potent scents, usually sold in stores surrounded by other "natural," "holistic" products. If you're considering getting into ...

Traditional saunas heat up your body from the outside. Infrared saunas, however, use infrared rays that penetrate your skin to heat your body from the inside. Proponents say that this allows for ...

Skincare expert Abigail James spills the tea on essential oils—how to use them safely, her fave blends, and the best ways to add them to your routine. From dreamy bath soaks to DIY body oils and ...

Have you ever used an essential oil on your skin and then broken out into a rash? These oils are advertised as safe and effective, but could be causing you more skin and health issues than not. It may ...