Neuroscientist Steve Ramirez has been doing exactly that in his lab at MIT, and his new book, How to Change a Memory, looks ...

In “How to Change a Memory,” neuroscientist Steve Ramirez embarks on a project to find and reactivate memories in the brains ...

Research on 3D platform games shows they can increase grey matter in the hippocampus, your brain’s memory center. Players ...

Researchers at Baylor College of Medicine have discovered a natural mechanism that clears existing amyloid plaques in the ...

When my kids get nervous or are having a meltdown, I instinctively tell them to take a deep breath. It’s a reflex that I know innately feels good during a moment of panic or before a big presentation.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Want to do more? It turns out ...

This is read by an automated voice. Please report any issues or inconsistencies here. Music changes how we feel. Not just emotionally, but biologically. You don’t have to be at a concert to notice it.

What if improving your mental clarity, mood, and memory started in your gut? It may sound surprising, but science is increasingly showing that your gut and brain are more connected than once believed.

Have you ever noticed that simply imagining something positive happening in the future can instantly brighten your mood? Thinking about an upcoming vacation or an event you’re really excited about?

In today’s fast-paced world, maintaining optimal brain health is more crucial than ever. Cognitive decline can impact productivity, creativity, and overall quality of life. Recognizing this need, Omne ...

Our brain wiring seems to undergo four major turning points at ages 9, 32, 66 and 83, which could influence our capacity to ...