WHETHER YOU'RE LOOKING to step into the boxing ring for the first time or you're a veritable knockout artist, you won't last very long with busted up knuckles. Yes, boxing gloves are obviously ...
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Boxing and Knuckle Pain

Punching with a loose fist is one way to easily injure your knuckles while boxing. Skilled boxers relax their grip between punches, then rapidly clench into a fist just before impact. This helps ...