New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

Millions of Americans resolve each December to improve themselves in the new year — perhaps by joining a gym, quitting smoking or losing weight — but experts say many will give up on their goals ...

Research shows most people give up on their resolution four months into the year -- but experts say, it doesn't have to be like that. We speak with two people who study the science behind setting ...

People have been making New Year’s resolutions for thousands of years. The Old Farmer’s Almanac recently reported the tradition of making a new year’s resolution started in the ancient city of Babylon ...

Many see the new year as the perfect time to start over, as it represents the ability to leave what’s old in the past and ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...