The traditional deadlift is more than a mere test of strength. Few exercises engage as many muscle groups in a single movement. The sheer muscle activation that occurs in the glutes, hamstrings, ...

Men's Health fitness director Ebenezer Samuel says that the two-off 805 deadlift from the current World's Strongest Man is no joke. "It's a bid deal when any human deadlifts 805 pounds, and they know ...

Deadlifting 1000 lb demands extraordinary control over momentum, torque, and spinal alignment, and Joe Mackey shows exactly how those forces interact. The physics become even more dramatic when he ...

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"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the realm of strength training, deadlifting is one of those key moves you certainly know of, but may ...