If 2025 is the year you and your best mate/boyfriend/girlfriend/mum/dad/sister/any of the above take on your first Hyrox, this is the workout to help you cross that ...
We know we like running, and we know we really should be doing strength and conditioning too, so why not combine it all in a way that’s fun? Hyrox, the German full-body fitness race that has blown up ...
IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...
Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...
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