Estrogen is one of the sex hormones that is responsible for women's reproduction abilities. As we age, our estrogen decreases, which can cause side effects. Here are some ways to boost estrogen ...

Plus, the potential health risks that come with it.

And what to do about it.

Share on Pinterest Research is examining the link between sleep and perimenopause symptoms. Melanie DeFazio/Stocksy Cisgender women typically experience perimenopause four to eight years before ...