Jack Tsonis is founder and president of the Australian Sweat Bathing Association, a national not-for-profit that represents Australia in the International Sauna Association. If you follow wellness ...

From snowy winters in Alberta to backyard escapes in British Columbia, Backyard Discovery saunas are crafted to complement Canada’s outdoor living culture. Whether used for post-ski recovery, ...

You’d be forgiven for still being reticent to go to high risk public places, such as the spa or your gym’s steam room, given the state of the pandemic. But just because you’re being responsible ...

With a combination or red light and full-spectrum infrared tech inside, this at-home sauna can heat your body without overheating your home.

Hint: Installing an in-home sauna is easier than you may think. Read all about the Men's Health editorial director's ...

Infrared saunas are super hot right now—literally and figuratively. From New York City to Los Angeles, and in between with outposts in cities like Nashville; Tennessee; and Richmond, Virginia, these ...

Infrared sauna blankets are more than glorified heating pads. They give you access to heat therapy without requiring you to fork over a small fortune in gym fees or use up (already) limited space on a ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...