WILL REGULARLY SKIPPING breakfast make it harder to concentrate? According to a recent Psychological Bulletin review, the ...

Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you irritable, ...

Short periods of fasting don’t seem to hamper thinking ability in healthy adults, according to a large new research review.

Researchers report that intermittent fasting of less than 24 hours does not appear to diminish a person’s mental performance ...

Intermittent fasting shouldn't dull an adult's ability to think, remember and problem-solve, University of Auckland experts ...

A recent report found promising results associated with the impact of intermittent fasting on Type 2 diabetics. Here's what ...

Worried about brain fog from skipping breakfast? A new study reveals short fasts (under 24 hours) in healthy adults show no significant drop in thinking or memory. Your brain can switch to fat for ...

Intermittent fasting is one of those hailed forms of fasting that comes with the promise of a slew of health benefits. To ...

Operating on an empty stomach often raises concerns about focus, but new research finds your brain stays sharp under certain conditions.

A recent evidence review revealed that intermittent fasting does not impair adults’ mental abilities, including ...

Intermittent fasting involves periods of entirely or partially abstaining from eating. There are many methods of intermittent fasting that vary in the number of fast days and the calorie allowances.