Listening to music while studying can enhance focus, reduce distractions, boost mood, and alleviate stress. It's crucial to choose the right music, often instrumental or ambient, to maximize its ...

If you have difficulty obtaining a good night sleep you might be interested in a new piece of technology called the Banala Sense. Designed to help you fall asleep faster and obtain a deeper sleep the ...

Mindwell, a new meditation app, says it combines "isochronic tones, solfeggio frequencies, and spoken guidance" to create 350 meditation tracks. Mindwell's flagship feature is MoodShift, a function ...