MIAMI, July 28, 2020 /PRNewswire-PRWeb/ -- The Global Wellness Summit (GWS), the foremost gathering of international leaders in the $4.5 trillion global wellness economy, today announced that James ...

There are ways to breathe that promote health, and ways to breathe that deteriorate it, journalist James Nestor details in his book, "Breathe: The New Science of a Lost Art." To breathe better right ...

This week we’re learning how to breathe better—and about how doing so can vastly improve our overall health—with help from journalist James Nestor. James is the author of the new book Breath: The New ...

James Nestor is the author of the book "Breath: the New Science of a Lost Art." He's written for many publications including The New York Times, National Public Radio, and Scientific American. For the ...

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We breathe in and out around 25,000 times a day and most of us don’t think about it at all. Getting air in and out of your lungs seems like the most straightforward activity imaginable. Our brain ...