So, though I usually start my indoor workouts with a 15-minute burst of cardio, I knew I’d find this set-up tricky. Another ...
If you've ever tried a restrictive health kick before, you likely felt pressured to give up some of the things you enjoy. Be ...
It's no secret that Jennifer Aniston is as stunning as she is talented. Her killer legs are one of her best features, and she ...
There's no denying that Jennifer Aniston's workout routines have kept her in great shape through the decades. At 56 years old ...
PS Photography / Kyley Warren Whenever I envisioned what Jennifer Aniston's workout routine might look like, I pictured a ...
The star also tells PEOPLE she doesn't make health-related resolutions in the new year Jennifer Aniston does not abide by one popular health mantra. "No pain, no gain. That's not true at all," the ...
Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...
We all know how important aerobic fitness is: breaking a sweat is crucial for good heart health, and may even help us live ...