So, though I usually start my indoor workouts with a 15-minute burst of cardio, I knew I’d find this set-up tricky. Another ...

If you've ever tried a restrictive health kick before, you likely felt pressured to give up some of the things you enjoy. Be ...

It's no secret that Jennifer Aniston is as stunning as she is talented. Her killer legs are one of her best features, and she ...

Every famous person has to face allegations of cosmetic enhancements. The List asked Dr. Joel Kopelman if there's any truth ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from ...

Jennifer Aniston swears by Pvolve, a low-impact fitness program that has transformed her body. Unlike traditional workouts, ...

We all know how important aerobic fitness is: breaking a sweat is crucial for good heart health, and may even help us live ...

Jennifer Aniston’s new workout routine offers a low-impact, highly effective approach to fitness. So what is Pvolve?