A new way to get in shape, relieve stress and boost self-esteem just arrived in Newtown. "Jujitsu is the most effective martial arts in the world for children and adults," says black-belt champion ...

We teach Gracie jujitsu. Gracie was invented by Helio Gracie in Brazil about 75 years ago. He started adapting judo he learned from a Japanese man to his body type. He was small, about 5 feet 7 inches ...

LAKE CHARLES, La. (KPLC) - When you think of vital skills in everyday life, you may think of things like cooking or cleaning. One skill you may not think you need to know is self-defense, but one ...

The Lompoc Police Department last week concluded a three-day self-defense class, part of its ongoing effort to promote safety ...