Instead of packing Times Square and the bars on New Year's Eve, many people are packing meditation centers and yoga studios for more relaxing options. Courtesy of Kadampa Meditation They have a yen ...

The Kadampa Meditation Center Arizona has a new location with a big upgrade. At the previous location, the meditation hall could hold only about 80 people. The new hall at 5326 E. Pima St. can fit 250 ...

When you've had a long day, there is nothing better than coming home and finding a few minutes of quiet solitude to reflect and meditate about the day's events. However, mediation can be a lot harder ...

Next to the hubbub of Yiasou Greek Festival preparations at Holy Trinity Greek Orthodox Church on East Boulevard, a sign went up to announce a new neighbor coming soon: Kadampa Meditation Center of ...

Through a presentation of modern Buddhism and meditation practices, KMC offers people methods to become self-empowered to deal with life's difficulties. Ordinary problems like worry, stress, anxiety, ...

Gen Kelsang Lhadron: We have a Sunday morning class with a 20-minute guided meditation and we give a 45-minute teaching on some aspect of Buddhist philosophy that I hope people find practical for ...

Whether it’s dealing with stress buildup, harbored hard feelings or grief, meditation can help participants move past these roadblocks of the mind. Gen Kelsang Demo, 37, is a Buddhist nun at the ...

Everybody experiences stress. How one deals with it is a matter of personal choice. Some of the world's greatest leaders have practiced meditation to reduce stress, bring about personal clarity to ...

Elin Begley didn’t believe meditation would work for her when she walked into the Kadampa Meditation Center Georgia for the first time 15 years ago. But the 46-year-old public health professional ...