Looking for a natural way to heal your digestion Discover the Rice Kanji health benefits that provide a complete modern gut reset ...

Winter's chill can leave skin dull and dry, but a traditional North Indian drink, Kanji, offers a natural solution. This probiotic-rich fermented beverage, made from black carrots or beetroot, boosts ...

Kanji, a traditional Indian dish made with rice, lentils, and spices, is easy to digest, rich in protein, and boosts immunity. Its warm, soothing nature aids hydration and gut health, making it ideal ...

Take warm water in a ceramic jar or glass container. Add plenty of salt, red chilli powder, mustard and hing to it. Stir the mixture and leave it out in the sun for 2–3 days until it turns sour. Soak ...

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including improved digestion, enhanced immunity, detoxification, and weight ...

You might have seen your grandmother patiently fermenting carrot and beetroot kanji during the winter season. For the unversed, Kanji is usually prepared with black carrots. If not available, many ...

It is essential to maintain a strong immune system in winter. Reason? To fight viruses and bacteria causing infections. During this time, you are more susceptible to seasonal flu, cold symptoms and ...