A Complete Low-Carb Day of Meals shows how simple and satisfying a full day of ketogenic eating can be. From breakfast to ...

Independence Day is synonymous with festive spirits and delicious food. The day often brings images of backyard barbecues, the rich aromas of grilled foods wafting through the air and the joyous ...

A high-fat ketogenic diet (KD) promotes higher total energy expenditure (TEE), which leads to weight loss. In addition, the appetite suppressant effects of acetoacetate (AcAc) and ketone bodies ...