A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Although originally used in medical setting, the keto diet has since been embraced by weight loss fans The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Trigger warning: This column mentions eating disorders. At long last, the pervasive idiocy known as the keto diet is fading from society. Fewer keto guidebooks litter the shelves. Ridiculous videos of ...

For some individuals, the ketogenic diet can be an effective way to lose weight or manage certain conditions – but it's important that it's undertaken with the supervision of a medical professional.

The ketogenic diet, or keto, is a popular low-carb and high-fat way to lose weight. Researchers are studying the effects of keto on neurological diseases such as epilepsy, Alzheimer’s, Parkinson’s, ...

Diets take a lot of discipline and it's always good to be prepared for when you get hungry between meals. Finding easy snacks on a keto diet can be especially hard if you don't have low-carb, high-fat ...

If you’re considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss results, but ...

So you’ve decided to try the ketogenic diet. The diet has been praised for helping people shed pounds, control their blood sugar, lower their cholesterol and feel full after their meals by ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...