Need a lightning-fast keto meal that doesn’t skimp on flavor? Shrimp comes to the rescue! Ready in minutes and packed with ...

As you explore a ketogenic diet and the foods you can eat and what adjustments you need to make as you start, you’re probably wondering about the everyday staples in your meals and whether they can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're brand new to the keto diet, you’re probably wondering what foods you can (and can’t) have.

Top Low-Carb French Fry Alternatives to Elevate Your Keto Cooking explores delicious ways to enjoy crispy, satisfying fries ...

When you're on any sort of eating plan, it can be confusing to suss out which foods are okay to eat, and which are better to be avoided — and those who follow the ketogenic diet often find it ...

Back in 2018, when I wrote a guide to Keto-Friendly Fast Food, I wrote that the diet was a “disciplined, rules-based way to make your life miserable and potentially lose weight.” But that was before ...

Adhering to the ketogenic diet can be tough, especially at Memorial Day weekend cookouts. These five snacks and condiments make it easy. Since the keto diet requires cutting out sugar and relying ...

Rich, Satisfying, and Low-Carb shows how to create indulgent, chocolatey treats without derailing your low-carb lifestyle.

Living a healthy lifestyle boosts your overall well-being in many ways. However, you have to be cautious and well-informed about the things you consume. Any slight variation can easily compromise your ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...