If you’re watching your sugar or following a ketogenic diet, you’ve likely had to cut cocktails from your diet. Many of them have a surprising amount of sugar, which makes them an obvious no-no. If ...

Keto Mojito Mojitos are minty and refreshing, and this one is super low in carbs and sugar, so you can sip away without worrying about the sweet stuff too much. GET THE RECIPE Per serving: 109 ...

Ketone esters are designed to put the body in ketosis without doing the keto diet. They allow people to bypass keto flu and also still eat carbs. However, obesity specialist Dr. Spencer Nadolsky ...

Keto dieters don’t have to miss out on the summer fun with this low carb cocktail from @theketodadlife. Fresh lime juice, basil leaf, kombucha, and berry sparkling water give this vodka drink plenty ...