When it comes to a healthy breakfast, kid-friendly options can feel a little bit limited. Eggs often aren’t an option, and how many days in a row can you really serve yogurt parfait before somebody ...

Getting veggies into your fussy young ones can be a daily struggle. But the task can be made easier with the sweet smoothness of blended health drinks. To preserve all the raw nutrient power available ...

Christina Haack shared her antioxidant smoothie recipe in a May 2022 Instagram video. She demonstrated how to make it, putting fruit, milk, greens, and other ingredients in a blender. The HGTV star ...

Getting good nutrition into little bellies can be challenging. For any number of reasons your kids can decide day to day that the food they liked yesterday is poison to their palate today, choosing to ...

The best smoothies are creamy, refreshing and satiating, with all the macronutrients you need to start your day on a high note. But it can be tough to find the right balance of nutritious and ...

Wondering how to make smoothies that are delicious, nutritious, and easy to whip up? These 19 yogurt smoothie recipes are perfect for busy mornings, after-school snacks, or a refreshing midday boost.

This immunity booster shot is a powerhouse, packed with good-for-you ingredients like ginger, lemon, orange, apple cider vinegar, honey, and turmeric. What a simple, yet effective, way to prioritize ...

My clients often ask me for suggestions about what kinds of smoothies they should be giving to their kids, and I think my go-to answer might surprise you: the same smoothies you drink yourself. My ...

Welcome to Cooking Without Recipes, in which we teach you how to make a dish we love, but don’t worry too much about the nitty-gritty details of the recipe, so you can create your own spin. If I ...