A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...
Kirtan Kriya Meditation Dr. Dharma Singh Khalsa says meditation helps brain health. He advocates a type of non-religious meditation called Kirtan Kriya, which is sometimes called a singing exercise as ...
The findings of this trial suggest that two simple mind-body practices, Kirtan Kriya meditation and music listening, may not only improve mood, sleep, and quality of life, but also boost cognition and ...
Inner peace and a flexible body may not be the most valuable benefits that yoga and meditation have to offer, suggests new research by a UCLA-led team of neuroscientists. The team found that a ...
The Kundalini yoga (KY) training was supported with at-home practice of another brief meditative form of yoga, Kirtan Kriya (KK). These types of yoga engage a variety of senses simultaneously and have ...
Inner peace and a flexible body may not be the most valuable benefits that yoga and meditation have to offer, suggests new research by a UCLA-led team of neuroscientists. The team found that a ...
More scientific evidence is showing how yoga and music can help save the brain. "It can bring joy can often stimulate people to engage more in their environment," says Dr. Nancy Isenberg, Associate ...
A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...
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