The fermented tea has probiotics and antioxidants, but it can cause health issues when brewed incorrectly. If you haven't had kombucha, you may wonder what it is. This popular drink is a fermented ...
You may have noticed beverages labeled as “kombucha” or “kombucha tea” while out at the store. Initially, it may have only been found in health food stores, but it has become more popular and more ...
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Kombucha is a fizzy, tart drink made from fermented teas. It's grown in popularity thanks to its variety of health benefits.
Discover how fermented foods like kombucha can affect your gut health. Learn the signs of intolerance, like bloating, cramps, ...
Sweeten black tea with sugar. Add yeast and friendly bacterial cultures. Allow to ferment for several days. What do you get? It's called Kombucha tea - a fermented beverage and "symbiotic colony of ...
Drinking kombucha, a type of fermented tea that's believed to have originated more than 2,000 years ago, may help reduce blood sugar levels in people with type 2 diabetes, according to a recent study.
Turns out, you may be able to reap the benefits of fasting without actually fasting. According to a recent study from the University of North Carolina at Chapel Hill, a simple bottle of kombucha has ...
Kombucha is bubbly fermented tea that’s perhaps most widely known for its probiotic benefits. But the buzzy beverage actually has much more to offer, including its ability to give you a boost. While ...
Alcohol is generally not healthy. If you do decide to drink, try red wine, tequila, or whiskey instead. Skip drinking sugary ...