“Good fats,” like olive oil, flaxseed oil, and other plant-based oils, can help HDL and LDL cholesterol, Dr. Mohanty says.

The term “cholesterol” is thrown around a lot to describe a waxy substance that can build up in your arteries, but there are actually two forms of cholesterol—LDL and HDL. LDL cholesterol is known as ...

What people mean when they talk about good and bad cholesterol is how cholesterol is carried through the body, by particles ...

These are the top ten foods to lower LDL bad cholesterol naturally. Eat smarter with heart healthy choices that support ...

Your morning routine can impact your heart health. Skipping breakfast, eating fatty foods, and feeling stressed early in the ...

Keep reading as we discuss how some traditional Indian ingredients that can play a role in keeping cholesterol in check.

Eating walnuts as part of a healthy diet can support your cholesterol levels and heart health. Walnuts offer omega-3 fatty ...

Black cumin, known as a curry spice, has demonstrated the ability to lower cholesterol and prevent the formation of fat cells in humans. This was reported on November 18 in the journal Medical Xpress.

It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine ...

It’s been used for centuries to treat illnesses like asthma, high blood pressure, inflammation, coughs, headaches and more.

High cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." CHOLESTEROL IS A WAXY substance that's found in your cells and actually has several important functions ...