Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They ...

Are you are constantly juggling tasks and putting out fires without addressing your own needs? Would you label yourself a caretaker, teacher, or maybe even the "responsible friend" everyone relies on?

When we think about holiday compassion, we tend to think about how we treat and talk to people outside of work–like friends, family, servers, and even strangers. But whether you run a company or ...

Imagine a 3-year-old is on a swing set and tries to jump off, but falls. They scrape their knee and, naturally, start crying for their caregiver. The way their parent or caregiver reacts in this ...