Instead of buying painful feelings or hiding parts of themselves, emotionally healthy people do three things to let go of ...

Recently, I woke to the blaring noise of our downstairs TV. My husband had been watching it the night before and had accidentally left it on “pause” rather than “off.” The sudden blast was startling ...

Forbes contributors publish independent expert analyses and insights. Karin Eldor covers entrepreneurs and leaders in fashion & lifestyle. This is your year to let go and leave behind what's no longer ...

Many people view aging with aversion, seeing it as something to fight rather than a natural part of life. Philosopher Simone de Beauvoir suggests old age is to be contrasted with life, not death.

The scene is etched painfully in my memory: the time more than 50 years ago when I took a deep breath and told my long-time boyfriend Mike that I had fallen in love with someone else. He was ...

When the person who wronged you doesn’t seem to face any consequences, holding a grudge can feel like the only way to restore some sort of justice. Sure, they may be completely oblivious to the ...