Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

Dr. Jan Lewis, 66, used to be what she calls a “lifelong non-swimmer.” “Neither of my parents swam,” she says. “There were no pools in our area in Pennsylvania, and my parents told us we didn’t have ...

Stripping off and diving into a swimming pool can seem daunting, but braving the water could be one of the best decisions you ever make for your mental and physical health.Being a strong swimmer is a ...

PHOENIX, AZ, UNITED STATES, August 8, 2025 /EINPresswire.com/ -- Last year, more than 4,500 people in the U.S. lost their lives in drowning accidents. According to ...

You’re never too old to learn how to swim. The oldest person Pamela Lawnicki Green taught how to swim was in their 70s. You can be any age to learn, said Letaya Robinson, 44, who is taking lessons ...

At a swim meet just outside St. Louis, heads turned when a team of young swimmers walked through the rec center with their parents in tow. A supportive mom kept her eye on the clock while the Makos ...

I was the kid “adult swim” was invented for (or, honestly, to protect against). By five, I was a capable little swimmer, and once I had my coveted passport to freedom—the green wristband awarded upon ...