Schools lay the groundwork for cognitive development, especially in academic areas. But what about emotional development? Proficiency in dealing with emotions is also important for leading a ...

There are times when my emotions really get in my way. When I perform on stage, fear of failure makes my heart race and throat clench. Or when a friend says something hurtful to me, I can’t stop ...

"Emotion is a complex and intense (with an abrupt onset and relatively short duration) psychophysiological experience of an animal individual's state of mind related to a locatable object as it reacts ...

If you're nodding along because you've recently gone through a split, or even if you're still healing from one that happened a while ago, know this: your feelings are valid. And learning how to manage ...

When toddlers melt down and teens snap back, it’s natural for us to have emotions. Some parents feel overwhelmed or out of control. Others try to push their emotions away. Emotions, after all, can be ...

Layla Touchet was teaching 1st grade students a lesson on “the grumpies.” As part of the lesson, students were asked to write or draw two things that help them let go of grumpy feelings. But one of ...

Students at Bedford Road School in Pleasantville, which serves kindergarten to fourth grade, have been learning about The Zones of Regulation and now have tools accessible in the classroom to help ...

The upcoming school year could be an emotional one for students, whether they are heading back to the classroom or preparing to learn virtually. The Penn-Delco School District is holding an emergency ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

Adult learning in the United States continues to evolve as colleges, universities, and professional programs adapt to the ...