Thanks for stopping by today, friends! Welcome to another edition of my Monday mental health posts. When I stumbled upon the above post on Facebook, it struck me. Partially because February is ...

(WXYZ) — In today’s Health Alert, stress is normally a part of life, but it can take a toll on both your mind and body. April is National Stress Awareness Month ...

Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.

In 2010, Jeremy Jamieson led a classic experiment. He invited a group of students to take a practice GRE, which is the standardized test for graduate school admissions. Half the students received a ...

April is Stress Awareness Month. Stress is an all-too-familiar word. We all experience it and usually more often than we’d like. The World Health Organization defines stress as a “state of worry or ...