Dawn McClain, from myTalk 107.1, lost 30 pounds with help from “Livea’s Weight Loss Control Centers.” Dawn shares some of Livea’s “healthy tips” that helped her keep the weight off. If you want more ...

Summer is a busy time for families and often that means drive-thru cheeseburgers and chicken nuggets for dinner. Planning ahead with healthy snacks can make a big difference for our weight and overall ...