Movement does not exist to punish your body. It exists to support it. Dancing, walking, stretching, swimming, yoga, all count ...

Let's be real for a second. Solo travel is already nerve-wracking enough without adding the extra layer of navigating the ...

I was in fifth grade the first time someone called me a fat b****. By this time, bullying and harassment about my size were nothing new. In fact, I very distinctly remember in third grade when I wore ...