Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

Among adolescents with moderate to severe obesity, a nutritionally balanced, very low-calorie diet with the monitoring of a dietician shows high adherence and safety, with significant weight loss over ...

Please provide your email address to receive an email when new articles are posted on . Roux-en-Y gastric bypass reduced atherogenic blood lipids at 6 weeks, while lipids remained stable with a very ...

Please provide your email address to receive an email when new articles are posted on . All low-energy diets achieved ketosis, regardless of carbohydrate quantity. Although the low-carbohydrate group ...

“Imagine a person who is 220 pounds and has energy needs of 2,500 calories per day,” said Cátia Martins, Ph.D., associate professor in the Department of Nutrition Sciences in the UAB School of Health ...

Medically reviewed by Allison Herries, RDN Easy-to-digest carbohydrates are low in fiber and fat, which helps your body ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...