Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

In addition, eating foods with flavan-3-ols is associated with improved functioning of the inner lining of blood vessels — ...

Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...

To lower your blood pressure naturally, without medication, try exercising regularly, eating healthy, and reducing stress levels.

Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods like frozen dinners.

Research shows that high intakes of dietary magnesium, an essential mineral for our health, may help lower blood pressure.

Other studies show you don’t need to hit 10,000 to see improvements, either. Some research suggests that walking around 7,000 ...

High blood pressure, which affects nearly half of U.S. adults, has earned the nickname “silent killer” for a reason — it ...

Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

There are a lot of things in life that can influence your blood pressure, including how often you work out and how much stress you’re under. But some new research suggests that you might be able to ...

The current ACC/AHA guideline advises people with elevated blood pressure to limit alcohol to one drink a day or less for ...

According to the American Heart Association, anything above 120/80 mmHg is considered elevated blood pressure, while anything ...