Is that sniffle the first stage of pneumonia? Is that slight knee niggle a ruptured tendon that’ll keep you out of the race? Sounds like an attack of acute 'maranoia', but we have the prescription to ...

This guided mental rehearsal from hypnotherapist Vicky Carlier helps you manage ‘maranoia’, sharpen focus and arrive at the start line ready to run your best As TCS London Marathon race day approaches ...

The Valencia marathon is one of the fastest growing races in the world. It’s a stunningly beautiful city, the course is meant to be as flat as the proverbial pancake and what better way to escape the ...

When you're training for a marathon, everyone will tell you about the fear of injury. But what they don't tell you is that you might just end up fearing the pavement at the front of your house, your ...