The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...

The desert has been regarded as a place of spiritual healing for centuries; the dry climate, natural springs, cavernous valleys and immense mountains attract yoga gurus, landscape worshipers and ...

The landscape of mental health support is evolving, with an increasing number of individuals seeking guidance beyond traditional therapeutic approaches. This shift reflects a broader cultural movement ...

Mental health care is experiencing a profound transformation as Americans increasingly embrace spiritual practices alongside conventional therapy. This evolution represents more than a fleeting trend ...

As I witnessed the droning sounds of Tarek Atoui’s hybrid sculpture performance Organ Within at the Solomon R. Guggenheim Museum in New York, I noticed a family of four—two young parents with two ...

Description: Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our ...

Our community is definitely experiencing heightened levels of stress, insecurity, uncertainty, anxiety and fear,’ said Xiomara Arauz, a Denver-based yoga and meditation teacher. ‘If the class is in ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

In need of an ink-tervention? If you’re struggling to process your emotions, manage stress or gain clarity, you may want to get on the write track. Shawna Thibodeau, a Toronto-area mental health nurse ...

In times of national crisis, whether due to war or any force majeure issues involving religious leadership, Khmer Buddhist ...