In this modern age we have reached a new height of material development but in doing so we have lost our mental health. Today many youngsters are committing suicides at very young age due to some poor ...
“There is the expectation that we need to be available and informed all the time. This expectation wasn’t in place 10 years ago.” — Kate Love In her dimly lit basement in Great Falls, Mary Beth Kogod ...
Recently I had the occasion to reread my blog posting on how to practice mindfulness meditation (January 19, 2010), and I realized that I had never gotten around to writing about walking meditation ...
Recently I had the occasion to reread my blog posting on how to practice mindfulness meditation (January 19, 2010), and I realized that I had never gotten around to writing about walking meditation ...