Which waist trainer is best? Extra weight around the stomach and waist is a common problem, making it difficult to attain a curved, hourglass shape. Proper diet and exercise are the most crucial steps ...

While waist trainers claim to help you achieve weight loss and an hourglass figure, they don't work. Waist trainers may help you lose weight, but often this is just the temporary loss of water weight.

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

HOUSTON, Texas (KTRK) -- Some people are doing whatever they can to attain that desired tiny waist. It may mean spending extra time in the gym or spending big bucks on plastic surgery, but some are ...

Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets with boning to fashion corsets with minimal structure. But recently, ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...