With so many pre-workouts on the market, we wanted to find out which are actually worth it. This one earned our vote for best ...

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

Developed for the Royal Canadian Air Force, the 5BX plan proves that short, daily training can still deliver results ...

For the first time in nearly a decade, Men's Fitness returns to print with a Fitness Special Issue that blends elite training ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

From stabilizing blood sugar to supporting lean mass, fiber is the performance tool most men ignore. Here’s how to close the ...

It helps you turn almost any space into an efficient, full-body workout.

Researchers found that one in three men don’t workout regularly – despite reporting mental and physical health benefits. Most men who skip workouts notice real effects: fatigue or low energy (47%), ...