If you follow spiritual influencers or practice a variety of manifestation techniques, you may have heard of Mirror Work, aka Mirror Affirmations, but unless you practice this unique style of healing ...

Editor’s Note: This is part of a CNN series, “The Helpers,” which seeks to showcase people who are going the extra mile to help others and make their communities a better place. Atlanta CNN — The ...

ATLANTA - Classes at Kindezi at Gideons Elementary School in Atlanta, Georgia started back up last week, and one teacher wanted her students to start their school year on a positive and encouraging ...

Smart home brand, Baracoda debuted its smart digital health and wellness mirror at CES 2024, and it might be the coolest piece of wellness tech I’ve ever seen. Designed to improve your mental health ...

A quick five-minute trick using a mirror can help boost your self-esteem and reduce anxiety, according to a new study. The research found that smiling and speaking kindly to yourself in the mirror can ...

When you're a mega-star with a long list of gigs and shows, self-care can easily fall off of the to-do list; but not for Usher. Taking care of himself, especially mentally, seems to be one of the R&B ...