Every time you visit your doctor, one of the first things they do is take your blood pressure. Blood pressure is a crucial part of cardiovascular health and is one of the best ways for doctors to ...

Add Yahoo as a preferred source to see more of our stories on Google. Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.

Your morning habits affect your blood pressure. Start your day phone-free, outside and with some deep breaths to help your blood pressure. Also try following the DASH diet, moving daily and limiting ...