Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X About 20 people practiced the ancient arts of tai chi and qigong with an outdoor morning class at ...

We have spent a good amount of time in Hong Kong over the years. One favorite thing was watching people in the parks practicing a slow ritualized set of movements every morning: tai chi. What amazed ...

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Dozens of people stood Saturday morning in Cedar Creek Park gathering the energy of the universe through the tops of their heads. With gentle symmetrical movements, the students of the ancient Taoist ...

SALT LAKE CITY (AP) — On a quiet morning outside a library in Salt Lake City, about 70 people are kicking and slicing at the air as they practice the ancient martial art of tai chi. The group moves ...

September is Falls Prevention Month. Falls are the leading cause of unintentional injury-related deaths but are largely preventable. So, Heather Chalon explains how Tai Chi for Falls Prevention is an ...

CHATHAM — Hudson Valley Tai Chi instructors, Bobbie Kosnick and John McGowan, will be teaching the basic corrections in the 37 posture form, which is a sequence of movements that make up the Yang ...

CHATHAM — Tai Chi is a slow-moving, meditative exercise for relaxation, health and self-defense. Originally from China, Tai Chi is practiced in this country primarily for its health benefits. It is a ...