Yoga with Kassandra on MSN

Morning Yoga Stretch with Blocks - All Levels Yoga

Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Welcome to this morning's short and energizing ...
Yoga with Kassandra on MSN

Start Fresh with This 10-Min Gentle Morning Yoga

Begin your day with this 10-minute gentle morning yoga designed for beginners. No props needed. Simple, mindful stretches ...