Mouth taping is when you place special adhesive tape over your lips at night to keep your mouth closed and to stop mouth ...
Stacey Shapiro lay awake, staring at the ceiling as the early morning hours ticked by, and knowing in her heart it was time for a change. For years, the 51-year-old had struggled with insomnia, which ...
TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...
You may be breathing through your mouth because you have obstructive sleep apnea, a sleep disorder where breathing repeatedly ...
TikTok influencers are telling people to tape their mouths shut at night for better sleep. Here's why doctors say it’s a bad idea.
Videos about mouth taping have racked up millions of views on TikTok, often shared by wellness influencers or, in some cases, ...
In our fast-paced world, a good night’s sleep is increasingly becoming a luxury rather than a nightly routine. Many individuals struggle with various sleep issues, including snoring, mouth breathing, ...
Is it possible to improve your health while you’re sleeping? We all know sleep is great for helping your body recover from the day’s events, but some are claiming that there’s a way to get even ...
People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.
Once upon a time, somewhere in the middling years of primary and secondary school, “mouth-breather” was the height of insults. Forget savage curse words and frustrating nicknames, being called a mouth ...
Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...