Mouth taping - the sleeping trend seen across social media and said to reduce snoring, dry mouth and bad breath - can lead to serious health risks, scientists are warning in an analysis of recent ...

If you’ve been scrolling through TikTok lately, chances are you’ve seen people talking about mouth tape. At first glance, it might seem like one of the many quirky trends that pop up on social media.

Can something as simple as taping your mouth at night provide benefits for sleep apnea, snoring, and bad breath? Read on to learn why it’s not a proven treatment and could be dangerous to your health.

The latest social media health trend asks people to force their mouths shut while sleeping so they can breathe through their nose. But does it actually work? reading time 3 minutes One of the latest ...

Today, my sister sent me a text: "Is it really possible I'm sleeping that much better because of my mouth tape?" I quickly responded "yes," and sent two screenshots of Oura ring data: One from ...

Mouth breathers get a bad rap, especially when it comes to sleep. Luckily, there’s a trend that could save them (and their loved ones) from enduring another night of snoring and bad breath: mouth ...

People have been talking up mouth-taping lately on TikTok and Instagram as a home remedy for snoring, insomnia, dry mouth, and other sleep-related issues—and the trend seems to be sticking.

We don’t always have the answers, but we have some people on speed dial who do — which is why we present to you our series FYI where we have experts explain if lip balm is actually bad, how often ...

Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago. The idea is to tape the mouth shut at night to promote nasal breathing, which some experts ...

If you've ever woken up with a dry mouth, bad breath or a throat that feels like sandpaper, you might be breathing through ...

Mouth taping may help encourage nasal breathing for people who mouth breathe. But it may not be a technique suitable for everyone (including me). Share on Pinterest MTStock Studio/Getty Images Mouth ...

Beauty rest is the best beauty secret. Having adequate sleep can bring us back to life and give us the energy we need to push forward. However, if you snore, getting good rest can be more complex.