Athletes and fitness enthusiasts have long suspected that music can boost performance, but new research from the University of Padova provides compelling scientific evidence about which type of music ...
How resistant the watch is to submersion in water, as tested by subjecting the device to a water pressure equivalent to the depth the manufacturer claims the fitness tracker can withstand. The Garmin ...
EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
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