Are we intentionally making ourselves feel worse by listening to sad music? Studies show that the reason we always go back to ...

If you were to ask my friends to create a playlist for me, there would be a lot of slower tunes on the list. In fact, when I first met my current neighbor and we got around to talking about our music ...

Why do sad songs feel so good? Research reveals how melancholy music can mend moods, spark meaning, and remind us we’re gloriously, tenderly alive.

When times get tough, you sometimes need a good cry — whether that’s being curled up on the couch watching a sappy rom-com or in the shower singing to the shampoo bottle or stuck in traffic belting ...

No matter your relationship status, it's hard not to appreciate a sweet lil love song. Even if you're single as a Pringle, a romantic ballad or loved-up bop never fails to give ya an instant serotonin ...

Grab tissues and dim the lights '€” we'€™re diving into the most heart-wrenching bops that belong in every sad girl playlist. From intimate bedroom-pop confessions to cinematic alt-pop laments, these ...

People who come to therapy after experiencing a difficult breakup often mention that they have been turning to music as a source of emotional release. They sometimes ponder questions like: “Why am I ...