Relaxing Flute Instrumental for Relaxing at the Buddhist Temple: Ambient Music. Tibetan Flute | Ambient Music, Relaxing ...

He's 85 years young and, to celebrate his birthday, this global celebrity has just launched his first album—introducing Inner World, the new record by His Holiness the Dalai Lama. This 11-track ...

Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind, and release all your stress?

Get tips on using music for meditation, including how to pick a soundtrack that will enhance your practice, and not distract from it. ICYMI, pretty much everyone is anxious and stressed the F out. In ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

Learn how to use music as meditation to improve your mental health. Add more music to your life with this guide. Hedy Phillips is a freelance lifestyle writer based in New York. While she's not ...

It’s easy to get the idea that Buddhist monks never dabble with side gigs or have a life outside of their temple, but as people like Yogetsu Akasaka demonstrate, this is far from the case. The ...