Working up your list of resolutions for the new year? Studies show most New Year's resolutions are bound to fail, so we asked an expert how to make the most of your 2025 goals. How long do New Year's ...

Superintendents are taking advantage of the start of a new year to refocus and set goals to be better leaders in 2025. From taking more time to celebrate the accomplishments of staff and students to ...

It's the first week of January, which means gyms are likely packed, "Dry January" is as hip as ever and it seems as if everyone is looking to shed a few pounds. 'Tis the season for New Year ...

Experts discussed popular New Year’s resolutions like saving money and improving health. Psychologists suggest breaking goals into smaller, achievable steps for success. Studies found focusing on ...

After 12 long months, 2024 finally drew to a close on Tuesday evening, and on Wednesday morning, New Year’s resolution season started once again. For such an innocuous tradition, New Year’s ...

It can be fun to make New Year’s resolutions, but hard for most of us to keep them. Gyms, for example, get crowded in early January, but come February the determination of many begins to peter out.

Here are 6 unrealistic New Year's resolutions that people should avoid if they want to stay healthy in 2025. Rido - stock.adobe.com They’re New Year’s Res-delusions. Come January 1st, everyone seems ...

For many, the arrival of a new year brings an opportunity to stamp out some of their worst habits and adopt new ones. 'New ...